A new kind of therapy for people ready to go deeper than words.
Aroma Freedom Technique combines the science of memory reconsolidation with the power of pure essential oils to reach and release emotional blocks at their source, the part of the brain where memories, emotions and deeply held beliefs are stored.
Unlike talk therapy, AFT bypasses the thinking mind entirely. Memories surface, emotional pain dissolves, and something new emerges naturally in its place. Often felt in a single session.
Not temporary relief. A permanent shift in how you feel.
Find the right path for where you are right now.
Three ways to work with Andrea, all drawing on her expertise as a Chartered Psychologist and certified Aroma Freedom Technique practitioner.
Specialist Area
Aroma Freedom Technique
A structured psychological process using essential oils to access and permanently release emotional blocks. For adults and children aged 5+, online.
Learn about AFT →Focused Support
Trauma-informed Support
Evidence-informed psychological support for people carrying trauma, drawing on professional training, cross-cultural expertise and Aroma Freedom Technique.
Learn about Trauma-informed Support →Individual Sessions
1:1 Psychology Sessions
Tailored psychological support covering anxiety, negative thinking, identity, life transitions and more, online across the UK, Europe and Middle East.
Learn about 1:1 Sessions →A Chartered Psychologist who understands from the inside.
Andrea Smith is a Chartered Psychologist registered with the British Psychological Society and HCPC, with postgraduate degrees from the Universities of Glasgow and Dundee. She is also a certified Aroma Freedom Technique practitioner.
Her approach is shaped not only by her clinical training but by lived experience of displacement, cross-cultural identity and rebuilding, giving her a depth of understanding that goes beyond the professional.
Read Andrea’s full story →
Qualifications & Registration
M.Sc Educational Psychology, University of Dundee
MA Psychology, University of Glasgow
Chartered Psychologist, British Psychological Society
Registered Practitioner, HCPC
Certified AFT Practitioner, Aroma Freedom International
Ready to find your stillness?
A free 20-minute consultation, no pressure, no commitment. Just a conversation to understand what you’re carrying and whether Andrea is the right person to help.
Where stillness meets emotional freedom.
